Wellness Programs

TOWN OF HANOVER

EMPLOYEE & RETIREE

WELLNESS ACTIVITIES

& EVENTS

Through Mayflower Municipal Health Group (MMHG), and the South Shore YMCA, the Town is pleased to offer a variety of wellness programs and workshops to all employees, their families, and Town of Hanover retirees:

DIABETES PREVENTION PROGRAM

Pre-Diabetic?  Learn how to reduce the risk for developing Diabetes in a supportive classroom environment.   Class is 1 hour for 16 weeks.   There is no cost to qualifying participants.   For more details and to register contact Katelyn Szafir, Medical Wellness Director, South Shore YMCA, (617)479-8500 ext.  8228 or e-mail:  KSZAFIR@SSYMCA.ORG

APRIL HAPPENINGS

Wednesdays, April 5, 12, 26, May 3, 10, 17 - 5:00 p.m. to 6:00 p.m., Hanover Town Hall: Free 6 week MMHG regional employee yoga class

Use link below for more details and registration information:

http://www.mmhg.org/uploads/Hanover__REGIONALYOGA_Spring_2017.pdf

April 10 - May 22Spring Walking Challenge Begins!

Use link below for more details and registration information.

http://www.mmhg.org/uploads/Spring_walking_challenge_flyer_2017.pdf

Starts Monday, April 24 - 4:30 p.m. to 6:00 p.m., South Shore YMCA (Hanover Branch)  "LIVE STRONG" Program for Cancer Patients and Cancer Survivors.

Use link below for more details and registration information.

/payrollbenefits-office/files/livestrong-at-the-ymca

Tuesday, April 25 - Seminar:  5:00 p.m. to 6:00 p.m., Free Glucose Screening:  4:30 p.m. to 6:30 p.m., South Shore Educational Collaborative, 75 Abington Street, Hingham: "Take Action:  Diabetes & You" 

Use link below for more details and registration information:.

http://www.mmhg.org/uploads/Diabetes___You_Seminar.pdf

Thursday, April 27 - 5:00 p.m. to 6:00 p.m., Hanover Town Hall:  "Resistance Training"   

Use link below for more details and registration information:

http://www.mmhg.org/uploads/Resistance_Training.pdf

Friday, April 28, 1:00 p.m., Hanover Council On Aging:  "Social Security Retirement and Medicare Benefits"

For more information and to RSVP call the Hanover Senior Center at (781)924-1913

MAY HAPPENINGS

FREE 6 WEEK ZUMBA PROGRAM, WEDNESDAYS, STARTING ON MAY 3, 5:00 p.m., Halifax Town Hall

Use link below for more details and registration information:

http://www.mmhg.org/uploads/Zumba_Classes_Spring_2017_Halifax__1_.pdf

Bay State Bike Week is from May 13 through May 21.

For more information about Bike Week events go to:

http://www.baystatebikeweek.org/

Fitness and Weight Loss Reimbursement Programs

If you have your health insurance through the Town, you may be eligible for a fitness and/or weight loss program reimbursement.   Click on the links below for more information.

Blue Cross Fitness Reimbursement Form

Blue Cross Weight Loss Reimbursement Form

Harvard Pilgrim Fitness Reimbursement Form